Looks like this event has already ended.
Check out upcoming events by this organizer, or organize your very own event.
The Big Fat Lie (Maplewood) 5:00pm
Wednesday, November 21, 2012 from 5:00 PM to 6:00 PM (CST)
Maplewood, United States
The Big Fat Lie: Do terms like "diet," "fat-free," "low-calorie," "skinny," and "low-fat" throw you for a loop? With all the mixed information out there, are you finding yourself confused as to what to believe? This class is all about fat: How we get fat, how to get rid of it, and the role the food you put in your mouth plays in this obesity epidemic. Come to find out the big fat truth, once and for all.
"Ask the Dietitian" classes are educational seminars given by Dietitian Cassie that are designed to teach you how to eat better and live a healthy, balanced life. Every class has a presentation on a specific topic, but there is always designated "Q & A" time, so be sure to bring all of you nutrition questions to the table! Whether you are looking to lose weight, increase your energy level, lower your cholesterol or just eat healthier, then these classes are for you! Come early to grab a seat and a cup of coffee, then sit back, relax and soak in nutritional truth that will change your life. Dietitian Cassie's class material is applicable and beneficial for all ages, genders and lifestyles.
Cassie is a Registered, Licensed Dietitian who is passionate about educating the world on real food and truth about nutrition. Eating is something you do multiple times every day and what you eat has powerful influence on your metabolism, energy levels, mood, brain function, disease risk level and more. Learn how to make eating work in your favor so your body can function most efficiently and you can feel and look your very best. Cassie focuses on debunking rumors, diet myths and fads and teaches a way of eating that is research-based. Cassie does group nutrition classes along with personalized or family-style nutrition and lifestyle coaching, phone and skype coaching, grocery store tours and more.
For more health and nutrition resources or to contact Dietitian Cassie, check out: www.dietitiancassie.com
When & Where
Dietitian Cassie is passionate about exposing the world to healthy nutrition with real food — what this looks like and how it can fit into any lifestyle. Dietitian Cassie does coaching with families, individuals and group nutrition and health education. Check out www.dietitiancassie.com for details.