"Ask the Dietitian" classes are educational seminars given by Dietitian Cassie that are designed to teach you how to eat better and live a healthy, balanced life. Every class has a presentation on a specific topic, but there is always designated "Q & A" time, so be sure to bring all of you nutrition questions to the table! Whether you are looking to lose weight, increase your energy level, lower your cholesterol or just eat healthier, then these classes are for you! Come early to grab a seat and a cup of coffee, then sit back, relax and soak in nutritional truth that will change your life. Dietitian Cassie's class material is applicable and beneficial for all ages, genders and lifestyles.

Cassie is a Registered, Licensed Dietitian who is passionate about educating the world on real food and truth about nutrition. Eating is something you do multiple times every day and what you eat has powerful influence on your metabolism, energy levels, mood, brain function, disease risk level and more. Learn how to make eating work in your favor so your body can function most efficiently and you can feel and look your very best. Cassie focuses on debunking rumors, diet myths and fads and teaches a way of eating that is research-based. Cassie does group nutrition classes along with personalized or family-style nutrition and lifestyle coaching, phone and skype coaching, grocery store tours and more. 

For more health and nutrition resources or to contact Dietitian Cassie, check out www.dietitiancassie.com