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Boston - Self-Healing for Menopausal Arthritis
Saturday, October 20, 2012 from 9:30 AM to 12:30 PM
Workshop Leader: Phyllis Rickel-Wong
Author of “Flying Up the Stairs! What You Need to Know About Menopausal Arthritis to Break Free”
Enjoy a dynamic workshop in natural healing that will provide you with the knowledge that you need to begin self-healing the aches and pains that accompany menopause and beyond. Prior to the beginning of the Program, participants will enjoy healthy food and refreshments with other participants, providing an opportunity for networking and socializing with others who are experiencing joint pain. Then, the fundamental and basic aspects of natural healing will be unfolded and discussed in this informative and illustrative workshop. Participants will learn what can cause their aching and stiff joints at and after menopause and how specific, holistic exercises and anti-inflammatory foods, herbs and supplements can provide an energetic base for self-healing. Workshop Purchase Price -- $65.00 ($45.00 -- Early Registration) includes: Social Networking with Healthy Foods and Refreshments, Full Workshop Participation (See Itinerary Below), and an instructive segment, Demonstration of How to Perform the Exercises. There will also be a DVD with exercise instruction that will be made available to participants for purchase at the end of the Workshop, as well as the author’s book.
|9:45 - 10:00||Introduction to the Workshop (Phyllis Rickel-Wong)|
|10:00 - 10:30||Networking and Social Support (with healthy foods and refreshments)|
|10:30 - 10:45||Why Menopausal Arthritis is Unique (Phyllis Rickel-Wong) Menopausal Arthritis Goes Beyond Just Osteoarthritis (or the So-Called “Wear and Tear” Disease of Aging); and Osteoarthritis Is More than Just a “Wear and Tear” Disease!|
|10:45 - 11:15||The Healing Plan|
|11:15 - 11:45||Demonstration of the Exercises (Phyllis Rickel-Wong and Herbert Wong)|
|11:45 - 12:00||Conclusion and Open Forum Questions|
|12:00 - 12:30||Book Signing, and Talk with the Workshop Leader/Author, and the Creator of the Exercise Program|