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Event Details
Author and former firefighter, Rip Esselstyn will be at Whole Foods Market Los Altos to kick off the Engine 2 28-Day Challenge and to give a presentation on the Engine 2 diet.
Attendees will have the opportunity to sample recipes from the Engine 2 Diet. Books will be available for purchase and Rip will be signing copies.
About the Engine 2 Diet:
Individuals following Engine 2 adopt a whole food, nutrient-dense, PlantStong way of eating and experience a vast variety of fruits, vegetables, whole grains, legumes, nuts, and seeds. In addition to its cardiovascular benefits, Engine 2 can control glucose levels, reduce cholesterol, help maintain normal weight, and increase overall energy and well-being.
When & Where
Whole Foods Market
4800 El Camino Real
Los Altos,
CA 94022
Wednesday, June 20, 2012 from 2:00 PM to 4:00 PM (PDT)
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