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4-Week: Continuing Pole Inversions: Mixed Levels
Wednesday, May 23, 2012 at 7:00 PM - Wednesday, June 13, 2012 at 8:00 PM (PDT)
The perfect follow-up class to Beginner Inversions and for anyone who wants to expand their repertoire of pole inversions. This mixed level class is unique in that we check in at the start of each class to see what you would like to do! Custom made for all pole dancers of all levels. The curriculum includes new moves never taught before as well as attention to refining the moves you may know or are working on. Super fun.
4-6 students means you are on the pole as much as you want and receive a lot of personal instructor attention.
Class includes additional and optional 4 hours of free open studio pole practice time w/o instructor. Arrive 1hr before class.
Here is a list of the moves that you may be working on:
☆ Inverted Crucifix
☆ Cross Knee /Cross Ankle Release (The Bat)
☆ The Chopper/Helicopter /Pike Straddle Inversion
☆ Scorpio/ Gemini
☆ Butterfly-Extended Butterfly
☆ Shooting Star
☆ The Superman
☆ Caterpillar / Reverse Caterpillar
☆ Brass Monkey
☆ Sexy winning combinations and dismounts
"All your wonderful instruction has paid off. I auditioned for the Condor about a two months ago and have been working there ever since. I love it, love it love it. I wanted to thank both of you for giving me the skills needed to do something I had always dreamed about doing."
~ Theresa C.~
"...if you really want to dance like a pro, skip Crunch Fitness and the larger studios, and go straight to a real live stripper (even a retired one) to show you how it’s done."
~ The Curve Magazine~
"These are the best Pole Dancing classes you can find anywhere. I really appreciate how the Instructor showed step by step how to gracefully perform pole moves. Not only has Pole Dancing made my body stronger, it has made me more confident in my sexuality. I would highly recommend these classes to anyone." '
Bring your water bottle and some fun clothes to class. We practice on mats and crash pads. You can bring non-spike heeled shoes and boots toclass. Barefoot is good.
We look forward to creating an extraordinary class with you!
When & Where
Exotic & Pole Dance Instruction in the San Francisco Bay Area since 2000. Lap Dance, Pole Dance, Floorshow, Striptease. Private Parties, Private Lessons.
Full refund will be made if notice of cancellation is received at least 3 days prior to the event. If you call on the same day or do not show up, you will forfeit fee. If you need to cancell or move to a different class, please email us.
Each student is responsible for reading & consenting to our studio policies.
Catherine Rose, Founder, Owner & Operator of Slinky Productions, has been teaching exotic dance in the San Francisco Bay Area since 2000. She is a leading expert and pioneer in the field of exotic dance for personal empowerment and sexy fitness.
Catherine is a former exotic dancer and uses her personal experience to demystify the culture while making the movements accessible and exceptionally fun to women of all ages and body types.
Slinky Productions has been featured in local publications The San Francisco Chronicle, The Oakland Tribune, Contra Costa Times, Tease Magazine, The SF Bay Guardian, Clean Sheets, and national publications Red Book Magazine & The Curve. Catherine has been featured on local radio shows including KFOG's Fog Files, Sex with Emily, KUSF's Erotic Integrity with Dr. Claudia Six, and on several national & international radio programs. Ms Rose has been featured in podcast' interviews Burning Man's Burncast & on Personal Ife Media's Sex Love & Intimacy show. Slinky Productions is in the book HUMP, written by Slinky student Kimberly Ford, features a story on Slinky classes (see "Kinderotics.") Slinky Productions is a Best of the Bay Guardian Winner 2005 & 2007. Slinky Productions is credited in Pole Dancng for Dummies and other instructional exotic /pole dance books.