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Nishkama Yoga in the Park at Rocky River Nature Center
North Olmsted, OH
We will Begin our session with a short bike ride starting at the Rocky River Nature Center, heading south to a picnic area where we will conduct a yoga class.
During this outdoor yoga practice, you will learn basic alignment of common poses in the vinyasa flow style of yoga practice. The introduction of popular yogic breath techniques will help you connect to the surroundings around you. This physical practice will help you gain strength, focus and flexibility while you become one with nature! The yoga session will last 60 minutes in length and is great for any level practitioner.
Immediately following the yoga class we will make the return trip together through the beautiful Rocky River Reservation.
The Ride will begin promptly at 6pm. Please arrive in time to be ready and on your bike at 6. If you are renting your bike please allow extra time. See the route details here More information at www.BikeCLE.com
Rocky River Nature Center
24000 Valley Parkway
Great Lakes Tour Company
Great Lakes Tour Co. is Northeast Ohio's premier source for custom bicycle tours and excursions. The company aims to bringing fitness, fun and adventure together on Cleveland-area bicycle trails, while promoting interest in regional tourism and history. Tours of Northeast Ohio communities, the 55,000-acre Cleveland MetroParks and the Cuyahoga Valley National Park are available throughout the year for riders of all experience levels from beginner to expert cyclist. Great Lakes Tour Co. offers corporate team building events, wine tasting, photography classes, yoga sessions and much more. Learn more at BikeCLE.com or call (330) 532-TOUR (8687)