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CXWORX (Old Town Sport & Health)
Friday, May 4, 2012 at 11:35 AM (EDT)
have joined forces to bring you CXWORX. Based on cutting-edge scientific research, CX30™ hones in on the torso and sling muscles connecting upper and lower body. Ideal for abs, core and functional strength, and assisting in injury prevention.
Come out and enjoy this cutting edge class and try something new for FREE!
Classes are filling fast and space is limited.
When & Where
Fit Week Foundation
Fit Week Foundation host DC Fit Week and is on a mission to increase the health of individuals and families through a comprehensive and educational week of actionable physical, nutritional, mental, and financial fitness tips, classes, and seminars.
Classes include: yoga, pilates, meditation, spin, outdoor running, group fitness, dance, financial workshops, mental health workshops and more.
Give a workshop, take a class, be a sponsor, learn something new. Get up, get out & GO!