One step at a time, everyone can get enjoy the benefits of a healthy lifestyle!

Step by Step... Journey To A Healthier You featuring Mark Fenton, BS, MS, public health planning and transportation consultant takes place Monday, May 21, 6 p.m. in the Angell College Center Ballroom, SUNY Plattsburgh Campus.

Fenton is an adjunct associate professor at Tufts University's Friedman School of Nutrition Science and Policy, former host of the "America's Walking" series on PBS television and a former member of the United States national racewalking team.  He's the author of the best selling "Complete Guide to Walking For Health, Weight Loss and Fitness."

Fenton will be part of the grand opening of the Saranac River Trail located behind the Clinton Dining Hall on the SUNY Campus. The opening takes place at 5:30 p.m.

This program is part of the CVPH Community Lecture Series sponsored by the Foundation of CVPH. It's hosted by the EXPLORE Consortium.  Step by Step... Journey To A Healthier You is held in memory of the late Angie LaMariana, a strong advocate diabetes self management and committed walke. For more information, call the CVPH Public Relations Office at 562-7320.