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Class: Yoga for the Perfections: Giving, Backbone, Patience, Zeal, Focus and Wisdom (May/CC)
Wednesday, May 9, 2012 at 7:30 AM (PDT)
San Francisco, United States
7:30 - 8:30 am
with Shosan Victoria Austin
This six-week Iyengar yoga class will teach actions that illuminate the physical and physiological practice of the six perfections. Please come with an empty stomach and wear clothes in which your knees are visible. Participants of all ages and abilities are welcome.
Shosan Victoria Austin
Shosan Victoria Austin began practicing both Zen and yoga in 1971. In the Soto Zen tradition, she is entrusted as a Dharma heir in the lineage of Shunryu Suzuki, an international priest of the Soto School, and a Dharma teacher at San Francisco Zen Center. She trained in the U.S., in India, and in Japan. In the Iyengar tradition, she is certified as an Intermediate teacher.
Zen Center Resident Discounts
Current San Francisco Zen Center residents attend at a discount.
To inquire, please email the City Center Front Office at email@example.com or call them at 415.863.3136 during office hours: 9:30am- 4:00pm Monday-Friday.
- For help completing registration, please call 888-743-9362 (toll free) or 415-475-9362
For more information, please visit the San Francisco Zen Center web site or call:
- 888-743-9362 (toll free) or
- 415-475-9362 during the hours:
M-F: 8am to 5pm
Sat: 9:30am to 3pm
Closed for lunch 12:30 to 1:30pm (each day)
- For comments and suggestions, please email firstname.lastname@example.org
When & Where
San Francisco Zen Center (SFZC)
Established in 1962 by Shunryu Suzuki Roshi and his American students, San Francisco Zen Center is a Soto Zen Buddhist community with three practice places in the SF Bay Area: City Center, an urban temple in the heart of San Francisco; Green Gulch Farm, in Marin County, where fertile fields meet the ocean; and Tassajara Zen Mountain Center, the first Zen training monastery in the West, in the Ventana Wilderness inland from Big Sur. At San Francisco Zen Center, zazen, study, and work practice are available to a diverse population of students, visitors, lay people, priests, and monks. All are welcome!