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Adapt to Life, After Baby!
Learn what you NEED to know about surviving those first few months with your new baby. Postpartum is a major transition, and needs just as much preparation (or more) than preparing for childbirth.
Don't just survive motherhood: thrive in it!
What past attendees are saying about the class:
"If you are pregnant, you should take this course! Jodi is so down-to-earth, informative, and intelligent! This course not only tells you what to expect, but it gives practical tips for dealing with a wonderful and difficult time in your life. Worth every penny!" ~ Kristi
"This is for all you expecting mamas, whether this is your 1st pregnancy or not. I HIGHLY recommend this class!! Wish I would have taken it with my 1st pregnancy, but I now know how to thrive after this baby!!! Plus Jodi is great!!! Check it out!" ~ Rhianna
"So much great information! Thank you!" ~ Danielle
"Thanks again for your class last night. I found it very helpful." ~ Katie
"I'm really glad I took this class." ~ Shawnee
"You cover so much information in just a couple of hours. I was very impressed!" ~ Jollina
Course Outline:
•Postnatal Physiology
–Physiological Changes
–Postnatal Mood Disorders
•Mother Care
–Managing Expectations
–Stress Coping Techniques
•Family Dynamics
–Easing the Transition
–Preparing Siblings
•Relationship Dynamics
–Stressors
–Maintaining Intimacy
•The Postpartum Plan
–Managing visitors
–Minimizing Stress
•Natural Recovery
–Herbs for Wellness
–Balancing Hormones
–Minimizing Fatigue
•Your New Normal
–Breastfeeding
–Baby Wearing
–Back to Work
You will begin to develop your Postpartum Plan:
- Plan for meals and mother care
- Assign roles
- Discuss expectations
- Minimize stress
You will also walk away with useful tools and handouts to help you take on your greatest, and most wonderful, challenge: Parenting!
Jodi Selander has been working with postpartum women for more than 5 years. She is the founder of Placenta Benefits, an informational resource and training organization dedicated to promoting the use of placenta for postpartum recovery. Jodi is the author of the upcoming book, The Postpartum Survival Guide, on which this course is based.
When & Where
Centennial Hills Hospital Medical Center
6900 N Durango Dr
Las Vegas,
NV 89149-4409
Tuesday, April 17, 2012 at 6:30 PM (PDT)
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Jodi Selander has been working with postpartum women for more than 5 years. She is the founder of Placenta Benefits, an informational resource and training organization dedicated to promoting the use of placenta for postpartum recovery. Jodi is the author of the upcoming book, The Postpartum Survival Guide, on which this course is based.