Invalid quantity. Please enter a quantity of 1 or more.
The quantity you chose exceeds the quantity available.
Please enter your name.
Please enter an email address.
Please enter a valid email address.
Please enter your message or comments.
Please enter the code as shown on the image.
Please select the date you would like to attend.
Please enter an email address.
Please enter a valid email address in the To: field.
Please enter a subject for your message.
Please enter a message.
You can only send this invitations to 10 email addresses at a time.
$$$$ is not a properly formatted color. Please use the format #RRGGBB for all colors.
Please limit your message to $$$$ characters. There are currently ££££.
$$$$ is not a valid email address.
Please enter a promotional code.
N/A
Sold Out
Pending
You have exceeded the time limit and your reservation has been released.
The purpose of this time limit is to ensure that registration is available to as many people as possible. We apologize for the inconvenience.
This is option is not available anymore. Please choose a different option.
Please read and accept the waiver.
All fields marked with * are required.
Please double check your email address. The email address format does not appear valid.
$$$$ requires a number between ££££ and §§§§
US Zipcodes need to be 5 digits.
Please double check your website URL.
All fields marked with * are required.
Your credit card expiration date is in the past.
Your credit card CSC needs to be 4 digits.
Please confirm your order:
$$$$
You have selected to Pay by Check.
Click OK to confirm your order.
Please confirm your order:
$$$$
You have selected to Pay at the Door.
Click OK to confirm your order.
Please confirm your order:
$$$$
You have selected to Pay upon Receiving an Invoice.
Click OK to confirm your order.
Your credit card CSC needs to be 3 digits.
Your billing zip code needs to be 5 digits.
There was a problem saving your address.
There was a problem saving your credit card info.
There was a problem saving your personal information.
Please select the date you would like to attend.
McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams.
Copying Prohibited by Law - McAfee Secure is a Trademark of McAfee, Inc.
Unknown card type.
No card number provided.
Credit card number is in invalid format.
Wrong card type or credit card number is invalid.
Credit card number has an inappropriate number of digits.
Please enter numbers here.
Please enter an integer value.
Numbers must be less or equal to $$$$
All the required fields have not been filled out. Click OK to proceed without all the required information, or click Cancel to finish entering the missing data.
Sorry, invalid event registration form.
Sorry, invalid event or database error.
Sorry, quantity must be a positive integer.
Sorry, you did not select a valid ticket.
Sorry, invalid event organizer email address.
Your order was canceled.
Thank You. Your order has been successfully completed. Your name and email address have been added to the list of event attendees.
Sorry, that option is sold out.
Sorry, that option is no longer available.
Sorry, there are only tickets of that type still available.
Sorry, you entered an invalid quantity. Please enter a quantity of 1 or more next to the type or types of tickets you would like to purchase.
Sorry, you did not select any tickets to purchase. Please enter a quantity of 1 or more next to the type or types of tickets you would like to purchase.
Sorry, there are no tickets left for this event.
The tickets, ticket quantity or date and time you've requested are no longer available, due to previous sales. Please choose a different date, time or number of tickets and place your order again.
Sorry, one or more of the tickets you requested are no longer available for purchase.
Sorry, you need to select the date you want to attend.
Sorry, the promotional code you entered is not valid yet.
Sorry, the promotional code you entered has expired.
Sorry, the promotional code you entered is not valid.
Your session has expired. Try ordering again.
Sorry, your requested ticket quantity exceeds the number provided by your promotional code.
Sorry, the tickets you are trying to order are not currently available.
Sorry, the payment type chosen is invalid for this event.
Sorry, there is only 1 ticket left for this event.
Sorry, there are only tickets left for this event.
We're sorry, this invitation is invalid.
We're sorry, this invitation has already been used.
We're sorry, you already have an order being processed for this event. Please wait a few minutes and try again.
We're sorry, there is a problem with your invitation. Please try again.
Invalid quantity of tickets selected.
Invalid donation amount.
Sorry, the promotional code you entered has been claimed.
Sorry, the payment type chosen is invalid for this event.
Sorry, your billing address was not saved properly, please try again.
Sorry, we experienced an internal error, please try again.
The captcha you entered is invalid. Please try again.
Invalid credit card selected. You have been logged out.
Sorry, your team selection was not valid.
Sorry, the payment type chosen is invalid for this event.
Sorry, your billing address was not saved properly, please try again.
Sorry, we experienced an internal error, please try again.
State
Zip Code
Province
Postal Code
County
State/Territory
State/Province
Event Details
Saturday, May 12 1 - 4 pm With
Mako Voelkel and
Jody Greene City Center Buddha Hall Settling into an upright balanced sitting position with the breath flowing deeply and easefully is a wonderful foundation for the open awareness of seated meditation. In this workshop we'll explore the yoga postures and breath practices that help to create the flexibility and strength that sustain zazen. This will include both holding postures that open the hips, back, and shoulders and the practice of Vinyasa (flow) yoga routines that awaken both body and breath. We will also consider techniques that aid in working with specific physical limitations and/or injuries.
This workshop assumes no prior experience with the practice of yoga, and is designed for all students of zazen.
This afternoon workshop will include guided yoga practice, seated Zen meditation and instruction, guided breathing practices, a Dharma talk, and some time for sharing.
Registration, Scholarships, and Cancellations
Unzan Mako Voelkel
Unzan Mako Voelkel has been practicing at San Francisco Zen Center since 1997. In 2002, she ended a teaching position in Philosophy at the City College of San Francisco to become a full time resident at Tassajara. Ordained by Ryushin Paul Haller in 2004 and Shuso at Tassajara in 2009, Mako currently serves as the Tassajara Director.
Jody Greene
Jody Greene came to the practice of yoga in 2000, and in 2009 was certified as a Yoga Alliance Instructor in the Vinyasa Flow tradition. She is deeply blessed and enlivened by her root teachers, Mark Stephens and Janet Stone. In 2001, Jody began studying Zen Buddhism, and has practiced in both lay and monastic settings throughout the past decade.
Member Discount
Current Zen Center members receive a 10% discount. For more information about membership, visit the membership section of our web site or email membership@sfzc.org.
Zen Center Resident Discounts
Current San Francisco Zen Center residents attend at a discount.
To inquire, please email the City Center Front Office at ccoffice@sfzc.org or call them at 415.863.3136 during office hours: 9:30am- 4:00pm Monday-Friday.
More Information
- For help completing registration, please call 888-743-9362 (toll free) or 415-475-9362
For more information, please visit the San Francisco Zen Center web site or call:
- 888-743-9362 (toll free) or
- 415-475-9362 during the hours:
M-F: 8am to 5pm
Sat: 9:30am to 3pm
Closed for lunch 12:30 to 1:30pm (each day)
Feedback
We are adding online registration for most of the events at City Center and Green Gulch Farm. This is an extended trial, and we'd like to hear from you. How well is it working and how we might improve it? Please let us know what you think!
When & Where
Fort Mason, Building A
San Francisco,
94123
Saturday, May 12, 2012 at 1:00 PM (PDT)
Add to my calendar
In order to purchase these tickets in installments, you'll need an Eventbrite account. Log in or sign up for a free account to continue.
