Training for Ironman: Tips and Techniques from a Sub-9 Hour Triathlete

Presented by: David Glover

Cost: FREE!

Sign up Now to Reserve Your Spot!

About the Clinic:

Have you ever dreamed about qualifying for the Ironman World Championships in Hawaii? 

Have you done an Ironman but felt like you should have been able to go faster?

This seminar will help you with tips, techniques and strategies to train your body for to go faster in an Ironman.

Topics covered include:

• Top 5 mistakes most athletes making when training for an Ironman
• Key workouts: "must do" vs. "need to do"
• Why quality is more important than quantity

This clinic is the first clinic in a series on Ironman Training and Racing.  Be sure to sign up for the second clinic: Racing Ironman on April 28 at Bonzai Sports in Falls Church, VA.

About the Presenter:

Author of Full Time & Sub-Nine, David Glover dabbles extensively in endurance sports as an elite triathlete, coach, writer and race director.  Through his endurance sports education company, EnduranceWorks, LLC, David has helped hundreds of individuals through coaching, seminars, clinics and eBooks. As an athlete, he has completed 25 Ironman-distance races including 5 overall wins and an 8:51 PR at the distance.  In 2007, he was inducted into the Vineman Hall of Fame.