SLOWFOOD TALKS TENT: Life life in real time. Tessa Watt of Slow Down London and Bruno Contigiani of Slow Living Week will give us a few pointers on how to take it easier.

‘The flâneurs of 19th century Paris loved to amble purposelessly around the city, and they were known to take a tortoise with them on their walks, because they liked to let the tortoise set the pace. This is the spirit of Slow London: cities can be enjoyed if we learn to cycle slow, walk slow, sit down on park benches for long periods and consider the lilies.’ Tom Hodgkinson, editor of The Idler, author of How to be Idle