The Drink Well. Live Well. Campaign is drawing attention to the wellness benefits of milk and the unique attributes of being a milk drinker. A new report entitled “The New Face of Wellness: A Look at America’s Milk Drinkers” documents the science-based benefits of drinking milk. Milk drinkers may have a health edge, giving Americans more reason to get the recommended three glasses of lowfat or fat free milk each day. Decades of studies show that milk drinkers have stronger, denser bones and are less likely to suffer from osteoporosis.

Residents can visit the Dowtown Aquarium from 11 a.m. – 2 p.m. to experience free, interactive activities including:
• Health assessments from a registered dietitian
• Ice-cold milk from local dairies
• Homemade smoothie samples
• Five-minute chair massages
• Souvenir Milk Mustache photos
• Sweepstakes for a chance to win a personal chef consultation courtesy of Real Simple magazine

Wellness is about the easy things you can do every day to help balance your life. Residents can visit whymilk.com for tips from real Americans on how they pursue wellness and to share the steps they take to achieve wellness. In addition, visitors can download the “New Face of Wellness” report, learn more about the iconic Milk Mustache Campaign, and the health advantages of being a milk-drinker.