Contact Double Eagle Fitness for event and ticket information.

Self-Defense & Personal Safety Class

Multiple Dates

Novato, CA

Self-Defense & Personal Safety Class

Ticket Information

* Please Select a Date
Ticket Type Sales End Price Fee Quantity
General Admission 1 hour before event $55.00 $4.02
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Event Details

In just three hours you will transform 
fear into confidence. You will: 

  • Learn how to assess a potentially violent situation & overcome the “freeze” response that blocks you from defending yourself.
  • Identify your body’s natural weapons & learn the enemy’s natural targets and pressure points.
  • Practice escaping & preventing someone from pinning you down or applying a chokehold.
  • Hone 360° situational awareness & assertive body language.
  • Learn what to do if threatened by a weapon.
  • Learn verbal & non-verbal communication skills to avoid or diffuse violent situations.
  • Practice striking, charging, & fleeing.

Samantha and Beqir Gjoka own Double Eagle Fitness in Novato. They share fifteen years of military & intelligence experience with training in security, self-defense, martial arts (Tae Kwon Do and Tae Karate Do), and are certified personal trainers & nutritional consultants by the National Personal Training Institute (NPTI)

 

 

Where



Marin Power & Sail Squadron
789 Hamilton Pkwy
Novato, CA 94949-5002

Hosted By

Double Eagle Fitness



Double Eagle Fitness is a family-operated personal training company that offers services for people of all ages and fitness levels, including one-on-one in-home personal training, corporate wellness programs, weight loss jump start programs, kitchen raids, grocery tours and self-defense. www.doubleeaglefitness.com