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Mindshare LA Workshop: Sunday Yoga and Delicious Feast!
Sunday, January 15, 2012 from 5:30 PM to 8:30 PM (PST)
Los Angeles, CA
Sunday, January 15th Schedule
Evening Yoga and Delicious Feast
...at Peace Yoga Gallery & Cafe, a hidden gem in Downtown LA!
Peace Yoga, 903 S. Main St., Los Angeles, CA 90015
(Doors 5:30pm) 6pm-7:30 / Yoga Workshop
"Live yoga. Live food. Live art. Live people!" Join well-being guru, Cheri Rae for an evening workshop that will help you shake off the week that has passed, and to prepare for the week ahead. Cheri's yoga class is not your mother's class. She challenges, but doesn't force; she supports but doesn't allow you to be mediocre! Cheri's teaching style will make you laugh with delight, feel the burn and leave you new insights into yourself and the world around you.
7:30pm - 8:30pm / Raw Food Feast & Preparation Tips
After you work up an appetite, a big feast awaits! Cheri and her crew will prepare a banquet of delicious raw cuisine to help you replenish your body and invigorate your mind. While you eat, Cheri will give you some tips for how you can prepare such healthy and delicious fare.
WHAT TO BRING: Yoga Mat, Water, Good Intention :)
More about Cheri Rae
Joseph Campbell once said, “The privilege of a lifetime is being who you are.”
One of the privileges of my lifetime is the friend and mentorship extraordinaire of yoga teacher Cheri Rae Russell. Cheri Rae knows exactly ‘who she is’, and her passion in life has been to share her joy of the healing powers of yoga. Whether on or off the mat, Cheri lives to support friends, family, loved ones ... even strangers towards lives of better physical, emotional and spiritual health.
‘Peace’ could not be more appropriate as a name for Cheri’s studio ... an oasis of LOVE in the midst of downtown Los Angeles. May the ripple of ‘Peace’ radiate outward in ever-widening circles, from Cheri’s passionate heart ... until it covers the planet whole. The privilege is ours.
Partner, The Yoga Barn, Ubud, Bali
For more info on Peace Yoga go to http://www.peaceyogagallery.com/