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Meditation for Climbers

Friday, December 9, 2011 from 7:00 PM to 8:00 PM (GMT+0700)

Chiang Mai, Thailand

Meditation for Climbers

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MEDITATION FOR CLIMBERS

Friday, 9 December 17:00-18:00

 

Join us for a FREE session on meditation practices at the CMRCA Bouldering Wall!  As dedicated climbers and adventurers, we know that our biggest limitations are often more to do with the mind and not the body.  Learn how a daily meditation practice can train the mind to have more positive emotions, to be less anxous and in the moment.  

The session will be lead by Phra Uttara from Wat Umong and celebrated Austrian-German Mountaineer, Florian Hill.

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