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Event Details
One session can be made up at any other bija yoga location (see
bijabrooklyn.com) within the 12-week session, depending on availability.
Pre-registration required. If there is space available, we will
pro-rate the cost of the session for those who sign up later in the
session. Once the classes have begun, if there is space, drop-ins will
cost $23 (except Family Yoga, see above).
Please contact Christina at christina@malayoganyc.com to register and for further information.
Little Lotuses Yoga (crawling-3 yrs)
This class introduces the basics of yoga to our tiniest yogis in a
creative and active way. Circle time, storytelling, animal poses and
parachute games are incorporated into the curriculum making the yoga
practice fun and accessible. Breathing techniques, bubbles and
relaxation help the little lotuses focus and find calm. Classes
increase strength and improve coordination and balance. While yoga
experience is not necessary, parents/caregivers are an integral part of
this class and should come ready to participate.
Down Dog I, II (3-8 yrs)
Down Dog classes introduce children to the practice of yoga. Yoga
poses and principles are explored in a variety of fun ways. Nature,
basic anatomy, and imagination are all key aspects of the class.
Children are encouraged to explore the way their bodies move through
creative projects, collaboration, story time and songs. Chanting,
breathing exercises and simple meditation practices relax and calm the
mind. Each class finishes with relaxation-something the little yogis
come to look forward to! No prior yoga experience required.
Where
Mala Yoga
162 Court Street
Brooklyn,
NY 11201
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