Real Food Company Healthy Shopping Store Tours at Fillmore

with Christine Eubanks of Love and Tomatoes

        Consider this your introduction to smart and savvy health store shopping! Learn what to get and what to avoid when buying healthy foods, sustainable products and head-to-toe lifestyle products.

        For the more seasoned shopper, you will expand your knowledge of how to make informed healthy selections for your family when shopping at a health food store. We'll leave no stone unturned inside the isles!

      While we walk the store, we'll talk about: Expand your knowledge of eating well and learn why it's important to choose organic, local produce grown using sustainable farming practices, smart shopping tips for every isle from fresh produce to Artisan cheeses, wines and bulk bins, how to read nutrition labels and what to look for when selecting healthy products, healthy brands that are similar to the brands you already know (only better!), the health benefits of clean eating and non-GMO products and how what you eat is more connected than you may think to creating a healthy lifestyle you will love!