Hudson Views Yoga Hike December

Hudson Views Yoga Hike

Saturday December 6th, 2008

Join us for a moderately challenging and thoroughly enjoyable (you'll get a workout but won't be totally drained!) hike through the Hudson Highlands. We'll head up the backside of Mt. Taurus in the Hudson Highlands - a gradual climb with a short push to the top and the gorgeous views of the Hudson River and surrounding valleys.

The hike is a 5-mile loop, which will take us about four hours, including a leisurely stop for lunch. After lunch, we wind our way down through a beautiful forest, passing by a pleasant waterfall along the way.

Then, it's off to a nearby yoga studio for a class designed with your tired muscles in mind. We'll practice a slow flow with lots of deep stretching and restorative poses.

Our yoga practice is suitable for all levels. Beginners welcomed.

Wear stretchy comfortable clothing, pants, a somewhat fitted t-shirt, sneakers or hiking boots, and a light jacket or sweater if it is cooler. Think layers! Bring one more than you think you'll need - you can always leave it in the van.

Bring a backpack, water - lots!, lunch, sunhat, suncreen, insect repellent, sunglasses.

Included: RT transport to/from NYC, guided hike, yoga class

Cost: $79 per person

Meeting location:

8:10 am - Union Square - 14th & 4th, NE corner

8:15 am - Union Square - 14th & 6th, NW corner

8:30 am - UWS - 64th & Broadway, at lululemon athletica

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