Yoga-Lattes Tues 8pm Armstrong Hall
Weekly Event - Every Tuesday: 20:05 to 21:00 (BST)
Bristol, United Kingdom
Yoga-Lattes mixes Yoga sequences and Pilates core exercises together to create a challenging and efficient workout.
You will develop a stronger core, improve your flexibility and learn how to relax if you come to this regularly.
If you have a non-slip yoga mat please bring it with you. I do try and fit in a meditiation or deep relaxation at the end so please also bring long sleeves, pillow, socks etc to be totally comfortable.
BS35 2BJ Bristol
Armstrong Fitness provides Fitness Pilates courses and Yoga-Lattes courses at Armstrong Hall, Thornbury and Severn Beach Village Hall.