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Event Details
2 Saturdays - October 25 & November 1
12:00-1:00 PM EST (9:00-10:00 AM PST, 7:00-8:00 AM Hawaii)
My Body! My Body! How Many Ways Do I SABOTAGE Thee?
Gremlin or Guru: Who’s sitting on your shoulder?
How creative are you in finding ways to sabotage yourself?
Past class participants have found numerous ways and often didn't even know it was happening. For many the result is unwanted extra weight.
Do you believe that if you know what these disrupting actions are and how they affect you, you can more effectively reach your goals and dreams. How will you know when you are ready to move beyond sabotage and take positive action?
Don't let your imaginary mischief maker win!
Take control of your own life!
Explore the real reasons . .
. . you are not at your ideal weight!
In these 2 sessions explore:
- what is sabotaging your success
- how ready you are to move forward
- what it would take to get you started
Certified Life/Wellness Coach Jan Barosh guides you in evaluating and changing your own self-sabotaging habits.
Get ready for the coming holidays so you can enjoy them stress free!
(Class meets October 25th and November 1st)
When & Where
Telephone Conference Line
You will receive the phone number when you complete registration.
Saturday, October 25, 2008 at 1:00 PM (ET)
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Hosted By
Jan Barosh
Certified Wellness Coach & Certified Teleclass Leader
Jan is the founder of A New Weigh to Play!, a program which helps people achieve their own ideal weight. A New Weigh to Play! is based on simple, small lifestyle changes which produce BIG results. In this class you will learn how your environment makes a difference and how you can use your environment to reach your weight goals.