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Train first-hand with Erwan Le Corre, founder of MovNat, and MovNat certified coach Clifton Harski and take your fitness training to new heights in this special one day workshop the day after the first Ancestral Health Symposium.
This 7 hours initiation course will introduce you to all the fundamentals that will allow you to get started with your own MovNat training:
_The MovNat approach of natural movement.
_Efficiency principles and perception drills.
_Essential techniques and movement variations in walking, running, jumping, balancing, crawling, climbing,
lifting, carrying, throwing and catching.
_Combo training.
The workshop is open to all fitness levels. Space is limited to 28 participants per clinic. Book now to secure your spot!
This information will be emailed to you as soon as it becomes available.
When
From 9am to 4pm
What to bring
Comfortable clothes (depending on weather conditions). Minimal shoes (FiveFingers, FeelMax, etc...) are preferable to running shoes. Water and snacks (bring your own lunch).
When & Where
Venice Beach
Sunday, August 7, 2011 from 9:00 AM to 4:00 PM (PT)
MovNat is a comprehensive and effective physical education and fitness system based entirely on using the full range of evolutionarily natural human movement skills. MovNat is fully scalable, progressive and safe. It delivers physical competency and conditioning to support optimum physical and mental development for any area of life.
