You are invited to attend a very powerful and empowering seminar in Women's Self-Defense.

This class is FREE, but registration is required as we have a class limit of 30.

Women, and girls age 10+, can learn to protect themselves using simple and powerful techniques in this class which are also very easy to remember. The class will finish with applying these techniques full-contact against a live mock attacker in a fully padded suit of armor. Very realistic, very fun, and very empowering.

You are welcome to bring your friends and invite your coworkers, but remember to register here to save a space.

Donations to 'A Safe Place', a shelter for victims of domestice violence, are not required, but very much appreciated and accepted here when you register or may be made directly through their website at www.asafeplacenh.org.

Take home a copy of Master Randall's new book and have it signed by the author.

Or, order your copy through www.mrbba.com.