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Event Details
How about giving barefoot running a try?
If so, why don't you come spend 2 hours with me running in and around the beach a day after Thanksgiving?
Come out and meet me and Luna Sandal wearing speedster and minimalist running inspiration Patrick Sweeney (this dude is interesting and we're meeting in the heart of his training grounds...his home turf.)
I'll teach my basics of barefoot running and leave you with tools you need to self-analyze your own future progress.
Limited space available. Must sign up online.
Meet near The Strand & 39th St. on the beach in Manhattan Beach (Google Map) at 8:30AM we'll get started around 9AM and finish up a little before 11AM with some time to chat and sign books after the event. Bring quarters for parking.
All attendees will receive a special coupon code to save 25% on Luna Sandals (www.lunasandals.com)
More about my regular coaching below...
from www.BarefootTed.com | Learn more about my one-on-one individual coaching below...
BAREFOOT/MINIMAL FOOTWEAR RUNNING COACH
If you are looking for an answer to the question "how can I run
better, more efficiently, more joyfully?", I have a potential answer
for you...and it is not what you might expect. My suggestion is that
you learn how to run barefoot. Learn how to enjoy running again by
learning how to run like your ancestors...very successfully. I can show
you how.
CAPITOL HILL SEATTLE BAREFOOT TRAINING GROUNDS
Weekly gatherings and daily individual coaching sessions held near the historical Volunteer Park on
Capitol Hill in Seattle, an ideal place in the heart of the city to
move outdoors surrounded by awe inspiring natural beauty and 20 of the
largest trees in Washington state.
I can teach you how to run barefoot.
Research
suggests that you should avoid cushion and support. Your foot needs
freedom. Rely on good form, quick cadence and gentle landings rather
than the whims of footwear marketers. I want you to strengthen your
body and your feet for greater overall health.
My goal is to share secrets about running and living that have worked
for me. I want to encourage you to find your own path by gaining
insight from my experiences and from your own experiments in
barefooting.
Let Christopher McDougall's best selling book Born to Run
be your introduction to who I am and why I think the way I do. He does
a fantastic job of outlining why I run barefoot and offers some
compelling reasons why you might want to give barefooting a try too.
RECENT REVIEWS
James 
Barefoot in the Park
Ted
reminds me of the teacher who always had a gleem in his eye as he
brought a new experience to the class each day. He was full of energy
for the entire session and you can tell that he was just itching to
share more information with you. Honestly, I would have liked to have
spent much more time with Ted. That said, the single session was just
perfect because he boiled things down to three key concepts. Now I have
a place to start over.
--------------------------
Mark
All the tools you need to get started
Ted
gave me the perfect introductory lesson in barefoot running. Although
he had a lot of information to share -- all of it interesting and
worthwhile -- he was very careful to leave me with concrete takeaways
that I can apply to assess and improve my running going forward. And he
didn't push at all for a follow-up or more lessons. Excellent, highly
recommended for anyone who walks or runs.
Attendee List
Sort by: Date | First Name | Last Name
Where
The Strand - Manhattan Beach, CA
39th St & The Strand
Manhattan Beach,
CA 90266
Other Maps:
Hosted By
Barefoot Ted's Adventures
Research
suggests that you should avoid cushion and support. Your foot needs
freedom. Rely on good form, quick cadence and gentle landings rather
than the whims of footwear marketers. I want you to strengthen your
body and your feet for greater overall health.
