Zumba at Beyond Pilates, Lisle IL - $12 Drop in Pay at the Studio
Saturday, December 18, 2010 from 2:00 PM to 3:00 PM (CST)
When & Where
Sue Koch- AAFA certified Zumba Fitness Instructor
I am so thrilled to have found Zumba as a way to bring my passion for fitness, music, & background in performance and competitive Latin Dance all together!
As an avid endurance runner prone to injury, I found Zumba to be an incredible way to reduce injury with less running, but still train with some serious cardio on cross training days. It's great for the glutes and core too without even realizing it, because your having too much fun to notice.
As a Certified Professional Lifestyle Transition coach, I'd also love to help empower and support you on your path to health, happiness and success! See my business site at www.soaringsolutions.net
Join me at a class or contact me directly to schedule a group session today. I guarantee you will have a blast! Join the party, feel the music, let yourself go, and HAVE FUN!!
AFAA Group Fitness
Zumba Basic 1