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Yoga (Worldgate Sport & Health)

Fit Week Foundation

Monday, April 30, 2012 from 12:00 PM to 1:00 PM (EDT)

Herndon, VA

Yoga (Worldgate Sport & Health)

Ticket Information

Type Remaining End Quantity
DC Fit Week 10 Tickets Ended Free  

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Event Details

Focus on balanced integration of mind, body, and spirit. Postures (asana) and posture flows (vinyasa) increase strength and flexibility of the body. Conscious attention to the breath (pranayama) and the workings of the mind (meditation) bring a sense of calm.



Sponsor by:

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hosted by

 Class is FREE and space is limited!

 

Have questions about Yoga (Worldgate Sport & Health)? Contact Fit Week Foundation

When & Where


Worldgate Sport & Health
13037 Worldgate Drive
Herndon, VA 20170

Monday, April 30, 2012 from 12:00 PM to 1:00 PM (EDT)


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Organizer

Fit Week Foundation


Fit Week Foundation
 host DC Fit Week and is on a mission to increase the health of individuals and families through a comprehensive and educational week of actionable physical, nutritional, mental, and financial fitness tips, classes, and seminars.

Classes include: yoga, pilates, meditation, spin, outdoor running, group fitness, dance, financial workshops, mental health workshops and more.

Give a workshop, take a class, be a sponsor, learn something new. Get up, get out & GO!

http://wp.me/p2dqQR-h

www.dcfitweek.com

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