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Yoga Therapy Program for Breast Cancer Survivors

Baptist Health

Thursday, April 24, 2014 at 12:30 PM - Thursday, June 12, 2014 at 1:30 PM (EDT)

Jacksonville, Florida

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Yoga Therapy Program for Breast Cancer Survivors Sold Out Ended Free  

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Event Details

Each of the 8 weekly lessons will include gentle and restorative yoga postures, the art of breathing, relaxation, and guided imagery experiences.

Choose the session for you. The series of 8 classes will be held each Thursday from
12:30 - 1:30 at the Hill Breast Center.

Session 1   April 24 - June 12

 Session 2   July 3 - August 21

   Session 3   September 25 - November 13

For more information or to register call  904.202.1891.


Week 1 What is yoga? How can it help you improve your quality of life as a breast cancer survivor?
   
Week 2 What is stress and how does it impact your life as a breast cancer survivor? And your life in general?
   
Week 3 Breathing, Breath Awareness and Health
   
Week 4 Postural Health
  Guest Speaker: Dr. Ankit Desai, plastic surgeon
   
Week 5 Body Awareness, Stress and Health
  Guest Speaker: Terri Bishop-Brahen, RN, LMT, LLCC MA22716, Certified Lymphatic and Reflexology Therapist
   
Week 6 Emotional Health
  Guest Speaker: MSW dealing with grief, anger and living with a cancer diagnosis
   
Week 7 Energetic Health
  Guest Speaker: Acupuncturist
   
Week 8 Spiritual Health
   


SPEAKERS:

Ami Klin, PhD PhotoJoan E. Ryan, BS, is a Certified Professional Yoga Instructor and a 13-year cancer survivor, began her journey as a practitioner and teacher in 1972. She empowers individuals and groups to take control of their bodies, minds and lives while improving their overall wellness.

Joan has been a Reiki Master since 2004. Trained in the Usui system of energy healing, she offers Reiki treatments and Reiki Levels I, II, III (Master Level) training and attunements. She is also a frequent contributing author to nationally distributed magazines.


Revitalize Your Self Care in 2014 - Register today!

This is a Free Class Weekly - Every Thursday: 12:30 PM to 1:30 PM(EDT) until 6/12/14

Hill Breast Center Class Room

 

REGISTRATION:  Class size is limited so please register for the class.

PRIVACY DISCLOSURE:

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Have questions about Yoga Therapy Program for Breast Cancer Survivors? Contact Baptist Health

When & Where


Hill Breast Center Classroom
1235 San Marco Boulevard
Jacksonville, Florida 32207

Thursday, April 24, 2014 at 12:30 PM - Thursday, June 12, 2014 at 1:30 PM (EDT)


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Organizer

Baptist Health

Baptist Health is the only nonprofit, mission-driven, community-owned healthcare system in North Florida. We are here to serve the community’s needs with the area’s most comprehensive healthcare network, providing a full spectrum of high-quality clinical services across the continuum of care to support your family’s health and wellbeing at every stage of life. Noted by our community for having the best doctors, best nurses and best overall quality, our circle of care is unlike any other in our region.

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