San Francisco, California
London, United Kingdom
Yoga is very much essential to strengthen the body and relax the mind. It helps remove the restlessness in the body and enhances sleep. There are numerous other benefits of yoga. In these series of session we focus on specific set of postures that help us achieve specific benefits.
When: Every Sunday , Jul 13 | Jul 20 | Jul 27 | Aug 3 | 3:30 - 5 pm.
Where: Art of Living Center, 2368 Walsh Ave, Santa Clara
Enhanced Focus | Stay Fit | Reduced Stress | Increased Joy
When & Where
Art of Living
The Art of Living Foundation offers programs to uncover the strength, peace, and joy that lie at the core of every human being. By nurturing the spirit and compassion of every individual, the Foundation seeks to help build a global society that is free of stress, violence, and misery - and full of service, wisdom, and celebration.