San Francisco, California
London, United Kingdom
Yoga is a very diverse practice, no matter which school you choose. People young and old can gain many benefits from regular Yoga practices, and asanas can be adjusted to fit physical limitations and other compl
Traditionally, Yoga consists of eight fundamental paths: Karma Yoga, Bhakti Yoga, Jnana Yoga, Hatha Yoga, Purna Yoga, Tantra Yoga, Maha Yoga and Ashtanga or Raja Yoga. In the western world, the term Yoga often refers to Hatha Yoga and its postures, movements, and breathing techniques.
The ultimate goal of Yoga is the attainment of liberation from worldly suffering and the cycle of birth and death. Yoga entails mastery over the body, mind, and emotional self, and transcendence of desire. It is said to lead gradually to knowledge of the true nature of reality.
When & Where
Ana and Rachel feel very strongly in healing through creativity and communion with self. Our society is full of rush, stress, and chaos. We all wear many hats. Sometimes we wear so many hats, it makes us crazy. The Madhatters create a brief respite from the demands of others by allowing you time, space and permission to be yourself and honor your own needs and desires.
Join the Madhatters for weekly Sip N Paint Parties, the Monthly Women's Group Gathering, or other workshops offered periodically. The Madhatter's are also available for birthdays, bachlorette parties, couples date nights, and more. Let us know how we can help.
The Madhatters are professional artists, writers, teachers and coaches.
Rachel M Cotton