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Yoga on Main - Beginners Yoga Class

The Madhatters

Wednesday, October 17, 2012 from 1:00 PM to 2:00 PM (EDT)

Yoga on Main - Beginners Yoga Class

Registration Information

Type End Quantity
Beginners Yoga - $10 at the door
We take cash or checks $10 per person on entry.
Ended Free  

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Event Details

About

Offering Yoga, Meditation, and Creative Healing in a loving and safe environment.
Description
Yoga goes far beyond just mere exercises and awkward routines. It is the union of mind, spirit and body. Yoga comes from the Hindu philosophy used to attain spiritual insight and harmony.

Yoga is a very diverse practice, no matter which school you choose. People young and old can gain many benefits from regular Yoga practices, and asanas can be adjusted to fit physical limitations and other compl
ications.

Traditionally, Yoga consists of eight fundamental paths: Karma Yoga, Bhakti Yoga, Jnana Yoga, Hatha Yoga, Purna Yoga, Tantra Yoga, Maha Yoga and Ashtanga or Raja Yoga. In the western world, the term Yoga often refers to Hatha Yoga and its postures, movements, and breathing techniques.

The ultimate goal of Yoga is the attainment of liberation from worldly suffering and the cycle of birth and death. Yoga entails mastery over the body, mind, and emotional self, and transcendence of desire. It is said to lead gradually to knowledge of the true nature of reality.
Have questions about Yoga on Main - Beginners Yoga Class? Contact The Madhatters

When & Where


Arts on Main
212 W Main Ave
Gastonia, NC 28052

Wednesday, October 17, 2012 from 1:00 PM to 2:00 PM (EDT)


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Organizer

The Madhatters

 

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The Madhatters of Gaston County are Anastasia Boswell of Happy Trees Studio and Rachel M Cotton of Cotton Studios.

Ana and Rachel feel very strongly in healing through creativity and communion with self. Our society is full of rush, stress, and chaos. We all wear many hats. Sometimes we wear so many hats, it makes us crazy. The Madhatters create a brief respite from the demands of others by allowing you time, space and permission to be yourself and honor your own needs and desires.

Join the Madhatters for weekly Sip N Paint Parties, the Monthly Women's Group Gathering, or other workshops offered periodically. The Madhatter's are also available for birthdays, bachlorette parties, couples date nights, and more. Let us know how we can help.

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The Madhatters are professional artists, writers, teachers and coaches. 

Anastasia Boswell
HappyTrees Studio
http://www.sappytrees.blogspot.com  

 

Rachel M Cotton
Cotton Studios
http://www.cottonstudios.com 

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