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Yoga in the Garden
Revitalize. Rejuvenate. Refresh your mind, body & spirit.
#AnasaYoga is celebrating #NationalYogaMonth and invites all beginning yogi’s for a complimentary outdoor morning yoga retreat in the beautiful Lakeside Garden in Lake Merritt.
Bring your curiosity to the Q&A following the yoga session. Athleta will be teaming up with #AnasaYoga for fun giveaways in celebration of #NationalYogaMonth. Public transportation, biking and walking encouraged. Parking is $2 at the kiosk at the Lakeside Park entrance.
Preparing for your 1st yoga class:
- Prepare to be barefoot.
- Attend yoga class on an empty stomach. Have your last meal 2 hours before class.
- Dress in comfortable clothes. Instructor needs to see your body in healthy alignment.
- Bring a mat, if you don't have one we will have extras.
Come early and stroll through the beautiful garden!
The Gardens are directly next to the Lakeside Park Garden Center