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Yoga for a Healthy Back

Common Ground Garden

Saturday, May 24, 2014 from 10:30 AM to 12:30 PM (PDT)

Yoga for a Healthy Back

Ticket Information

Ticket Type Sales End Price Fee Quantity
Yoga for a Healthy Back Ended $31.00 $1.77

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Event Details

Gardeners and high-tech computer people alike want to take care of their backs to live a full happy life. Learn the best practices and methods for keeping your back muscles healthy. Learn thigh stretches and strengthening yoga poses for your thighs to improve your back. Good alignment in your legs translates to your back. Get empowered to help you and your back feel better. Even if it is good now, let’s keep it that way! Taught by Patricia Becker who is the Common Ground Center Manager and has been teaching yoga classes locally and at Stanford University. Offsite Class directions given when registered.

Have questions about Yoga for a Healthy Back? Contact Common Ground Garden

When & Where

Common Ground Garden Supply and Education
559 College Avenue
Palo Alto, CA 94306

Saturday, May 24, 2014 from 10:30 AM to 12:30 PM (PDT)

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Common Ground Garden

687 Arastradero Road, Palo Alto CA 94306

Classes in organic gardening and sustainable living
Youth Education programs for pre-k through highschool 
Biointensive Volunteer Training: learn, work and make new friends
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Common Ground Garden is a project of Ecology Action: We teach people worldwide to better feed themselves and the soil using GROW BIOINTENSIVE farming method both locally and internationally.

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