Work/Life/Fit: It's the Little Things
Wednesday, January 9, 2013 from 9:00 AM to 11:00 AM (CST)
Feeling like you need to overhaul your life just to achieve a New Year's Resolution? Sick of making the same resolution each year? If you're multi-tasker with a busy schedule, what are the EASIEST ways to protect your health and mental clarity? Let's get your New Year started on the right track!
- The only New Year's Resolution you should make
- How to lower your stress level in 20 seconds or less
- Top 3 simple ways improve your health and immune system - so you can focus on your family and business life!
Dr. Kristen Bobik, D.C., L.Ac is a holistic physician and founder of Balance Chiropractic and Wellness. She helps others take back control of their health by using only the most natural, safe, and effective methods. In addition to her license as a physician, she is also board-certified and licensed in Acupuncture, and places a heavy focus on nutrition when working with her practice members.
In her "spare time," she enjoys being active in her local community -volunteering for her Chamber's Committees, a member of Engaging Speakers, practicing yoga, and being outdoors with family and friends.Dr. Kristen drives real change through inspirational, health-focused speaking. You can often find her leading interactive workshops at a Whole Foods location or teaching classes on Alternative Healthcare at Harper College. She's also recently launched a new division of her company - the Prevention and Wellness Business Program™ that takes a four-tiered, scalable approach for using real healthcare to approach corporate problem solving.