Healthy Mind ~ Healthy Body ~ Happy Family
At this FREE, informative and inspiring event, women from the OC area will come together to gain the latest insights on living a healthy, balanced life.
Events for the day include:
~ Healthy Breakfast and Nutrition Workshop
~ Overcoming Stress and Creating Success Workshop
~ Fitness Demos
~ Free Massages
~ Vendor Booths
~ Door Prizes
~ Free Zumba Class
31 Bits Jewelry
Coastal Acupuncture and Natural Health
Bliss Squared Massage
Posh Makeup Lounge
The Seasonal Kitchen
Sherena Jarvi Skincare
Space is limited, so reserve your spot now!
Looking forward to seeing everyone at this First Annual Event!
When & Where
The Pilates Body of Costa Mesa
Just like our first location in Anaheim, we offer semi private, and private Reformer classes. Our team of certified instructors come from varied backgrounds, but have a singular commitment: to educate clients on the proper technique of the Pilates Method and help each individual achieve their goals. In February of 2013 we opened our second location in Costa Mesa. This larger space will enable us to host instructor trainings and master classes for students and instructors.
Our clients join our classes for many reasons including fun and recreation, rehabilitation, to increase flexibility or strength, to adjust alignment or imbalances, to improve cardio, lose weight, pre natal and post natal fitness, to gain body control and fluidity in their daily lives, improve core strength, to maximize their bodies for a sport, and to gain a healthier body, mind, and spirit.
Our business continues to grow thanks to the word-of-mouth of all our dedicated clients. We will continue to listen to what our customers want and offer the best quality instruction at affordable prices.