Women Veterans Free Yoga Session at the American Legion Post 248

Temple Hills , MD

Free Individual Ticket

Registration Ends:

Event Details

  

 "Spring" into action with  

Women Veterans Interactive

 Yoga2Sleep

for a Free Yoga session

at the  

American Legion, Post 248,

5600 Janice Lane, Temple Hills, MD  20748

                

Come out and relive some work day stress!

THIS IS A FREE EVENT!!!!


Learn how to relax by using wonderful Yoga techniques taught by Yoga2Sleep Founder Pamela Stokes Eggleston.



Pamela is the wife of Charles Eggleston who is an OIF Veteran with 3 Purple Hearts.

 

Why Yoga2Sleep?

As the spouse of a wounded warrior with post-traumatic stress (PTS) and traumatic brain injury (TBI), I experienced sleep deprivation right along with my husband. I took Ambien to make it through the day, but this was only a temporary solution. I knew I had to get back to my regular yoga practice to truly experience sound and restful sleep. Now it has become my passion to help caregivers, military family members and others feel more relaxed, a renewed sense of calm, and get a good night’s sleep without drugs or medication.

 

Namaste,
Pamela Stokes Eggleston, MBA, RYT
Founder and CEO