WOD to Remember
Saturday, May 25, 2013 at 9:00 AM (EDT)
Morehead City, NC
WHO - The Crystal Coast Chapter of Sheep Dog Impact Assistance (SDIA), in partnership with the Special Operations Warrior Foundation (SOWF).
WHAT - The 2013 Memorial Day "WOD to Remember", a challenging CrossFit workout designed to honor the sacrifice of our Nation's fallen warriors.
WHEN - Saturday, 25 May 2013. Registration starts at 9:00AM, the WOD starts promptly at 10:00AM. We'll keep running heats until everyone has finished!
WHERE - CrossFit Morehead City, 146 Little 9 Road, Morehead City, NC
WHY - Crystal Coast SDIA invites you to participate in our Memorial Day "WOD to Remember", a challenging CrossFit workout to honor those who have fallen in service to our country, while assisting SOWF in their mission to provide scholarships for their surviving children and assisting their families as they transition to life without their fallen warrior. We hope this event helps bring home the true purpose of Memorial Day, and brings into sharp perspective the suffering and sacrifice of those we send into harms way to protect our Liberty and our way of life!
Our awesome sponsors at CrossFit Morehead City and CrossFit Sil War have come up with a killer three-part WOD that will leave your lungs burning and your legs shaking! Each section of the workout is named after a fallen Marine Special Operations Warrior. While the events are scalable for your ability level, there will be no doubt that you left it all on the field. We hope this helps all the participants to appreciate our Spec Ops Warriors who gave their last full measure of devotion on our behalf!
Station #1 is titled "HONOR" and is in remembrance of GySgt Jon Gifford of 2d Marine Special Operations Battalion.
Station #2 is titled "COURAGE" and is in remembrance of Sgt Dennis Kancler of 2d Marine Special Operations Battalion.
Station #3 is titled "COMMITMENT" and is in remembrance of HM1 Darrel Enos of 3d Marine Special Operations Battalion.
Prizes will be awarded for 1st, 2nd and 3rd Place Male and Female finishers!
Come sweat with us on Saturday May 25th, and stick around for the cookout afterwards! We'll have food and drinks available for a donation. Water and bananas will be available free to participants at the finish line. Bring your family and friends with you! Spectators are welcome!
Sign up at: www.WODtoRemember.eventbrite.com
Pricing is as follows:
1-18 May $25.00 includes a free custom t-shirt
After 18 May $30.00 includes free t-shirt until supplies run out
25 May - LATE REGISTRATION $35.00 the morning of the event. You'll get a t-shirt if there are any left!
Half of all proceeds go directly to the Special Operations Warrior Foundation to support their mission. The remaining half will stay in our community enabling Sheep Dog Impact Assistance to support our local veterans and first responders in times of hardship.
Please call Tim at (910)440-0476 with any questions. 3, 2, 1, GO!!!!
THANKS TO OUR SPONSORS: