Whitney Zama – AcroYoga Fundamentals
Saturday, February 9, 2013 from 11:30 AM to 1:30 PM (MST)
San Francisco, California
London, United Kingdom
ACROYOGA Fundamentals- New to Acroyoga? Come learn the foundations and principals of partner balance/counterbalances, bone stacking, spatial intelligence, and play! ACROYOGA is a celebration in fusion of traditional yoga with innovation in contemporary movements wherein we experience divine harmony through presence and balance with another. In a safe and nurturing environment, through partnering, we cultivate trust, loving kindness, and playfulness through asana, conditioning/core strengthening, partner stretches, balances, inversions, therapeutic basing/flying/spotting, and Thai massage elements to open joints and lengthen muscles. Bringing a partner is unnecessary but welcome; there will be plenty of people to play with!
When & Where
Aumbase, Inc. brings Yoga and other conscious events, workshops, demonstrations and classes to the small, yet powerfully energetic and healing, town of Sedona, Arizona, USA. Founded after the Inaugural 2013 Sedona Yoga Festival, the company is growing rapidly to serve the international Yoga & Healing Arts community in humanity's ongoing Consciousness evolution.
Sedona Yoga Festival, a consciousness evolution conference (Flagship Annual Event)
Deepen your practice and tap into ancient wisdom with three days of yoga, music and energy work in the spiritual center of the West. Intimate venues and authentic teachers create an opportunity for YOU to weave your own experience in the richly colored cultural and natural tapestry that is Sedona.