West Chester 12-Minute Exercise Solution
Monday, March 31, 2014 from 7:00 PM to 8:00 PM (EDT)
West Chester , OH
San Francisco, California
London, United Kingdom
The 12-Minute Exercise Solution
Outgrow outdated fitness routines that require hour-long bouts with the elliptical and shift them away from energy sapping scant calorie diets. Take aim at fitness misconceptions and learn the power and simplicity of surge training and whole foods nutrition. Looking good is a bonus, not the goal.
Join Dr. Patrick Baker on Monday, March 31, 2014 at 7:15 PM for a free and informative Workshop.
This is an opportunity to get in the best shape of your life!
Here's what we will cover in this 30-Minute Workshop and Workout:
- Learn how exercise improves total body function.
- Get the most from your workout with professional nutrition tips.
- Discover how laboring on a treadmill can actually damage your health.
- Activate fat-burning hormones with a revolutionary exercise principle.
Register now by calling (513) 759-4666 or register here now (see above). This is a free event. Your friends and family are invited too!
When & Where
Baker Chiropractic and Wellness - West Chester
Dr. Patrick Baker and his dedicated staff provide the West Chester community with quality health care.
Become enlightened about effective and proven ways to treat pain, injuries, disorders and disease without drugs or surgery.
Life an enriching life full of health, wellness and happiness.