Join us to learn practical information, backed by science, to keep your core strong and functioning at an optimal level. From those with weak core muscles and/or poor posture, to athletes who need strong mid-sections to compete at a high level, this seminar will cover it all.
Registration is required. Please register here or by calling 813-929-5432.
$5 for members of the Health & Wellness Center, $10 for non-members