Weekday AM Outdoor Bootcamp Classes
Weekly Event - Every Tuesday Thursday & Friday: 7:00 AM to 8:00 AM (EDT)
Coss Athletics Bootcamp
The personal trainers at Coss Athletics fill multiple responsibilities as they assist our clients with losing weight and living healthier lifestyles. They are an expert resource in the areas of health and fitness. Our trainers have worked very hard to make total wellness a part of their everyday lives, not simply what they think about during the time they are at the gym. They will offer proven tips and suggestions that will help you reach any fitness goals.
Our trainers are teachers who emphasize a personal approach to exercise. During your bootcamp classes, they can customize your workouts to match your abilities and take things up a level when the time is right. Most important, they will be a constant friend during your fitness or weight-loss journey. Our personal trainers in New York City are always focused on helping our clients achieve great results in a fun and comfortable environment.
Bringing all of this together, our personal trainers are able to provide one of the most complete fitness experiences that you’ll find in New York City. For you, this means that you will see results more quickly, whether you need to lose weight, train for a marathon, or impress that girl in your apartment complex. You won’t only notice how great you’ll feel during your classes—you’ll also notice tremendous changes in many aspects of your life.
Coss Athletics Fitness Training & Consulting
While serving a sentence in his 9′x6′ prison cell, Coss Marte developed a unique and effective exercise program without the need for any equipment. This program utilizes military bootcamp techniques, along with some additional secrets that Coss developed himself. Committing himself to this program, Coss was able to lose 70 lbs. in just six months. Now he has brought this exercise program to New York City.
From that experience, Coss refined a unique fitness combining fun cardiovascular, aerobic, and running exercises that he now teaches. Read below to learn more about our bootcamp program and the other fitness activities available from Coss Athletics.