The VR Indoor Triathlon sponsored by Summa Wellness Institute is an indoor triathlon where each participant will first swim in a 25 meter lap pool, then bike on a Keiser M3 (cycling) bike and finally run on a treadmill. Each of these activities will be for a specific time and the individual performance will ranked against other people in their division. Total time for the triathlon will be 70 minutes (10 minute swim, 25 minute bike, and 20 minute run, with a total of 15 minutes of transition time to allow safe movement between activities).
Separate divisions are available for first time triathletes. This allows an open atmosphere for those who are ready to give it a go in their first or allowing "veterans" to go at it against their competitors.
The indoor triathlon will start in waves. Participants will receive a starting time approximately 1 week prior to event by e-mail. This will allow competitors to arrive prior to their start time to warm-up and eliminate the need to arrive un-necessarily early. Wave times will start from 7:30 AM and run through 12:30 PM as latest time.
There will be a cycling clinic for all registered racers on Sunday, February 17th from 10:00 AM -12:00 Noon. This will be made up of 4 separate 30 minute sessions. You must call the SWI front desk (330.342.4400) and sign up for one of these sessions to participate. Anyone who is attending one of the cycling clinic sessions is permitted to use the facility for that day.
T-shirts provided by our Lead Sponsor, Summa Wellness Institute -- Lock in an early start to the race season in 2013!
When & Where
VR Triathlon is a USA triathlon club (USAT) which trains in NE Ohio. We encourage participation in multisport as a healthy physical activity to improve people's lives