Bokwa® is a new and completely different approach to group fitness that is rapidly spreading around the globe.
... Bokwa participants draw letters & numbers with their feet while performing an energizing and addictive cardio workout routine. Moving together, participants of all ages draw the Bokwa L, J, K and dozens of other steps.
--NO counting - Step structure is based on letters and numbers and you don't have to "count 8s" as with many traditional cardio programs.
--NO choreography - Simply feel the music and freely move to the beat. Once you know a step, you own it! -- Move to today's most popular radio hits. -- EVERYONE can do Bokwa!
Class is open to the public. Come on by & give it a try!
Cost: $12 pre-sale, $15 at the door
A training has been scheduled at D MOVEment Fitness Studio on September 14, 2013. http://bokwafitness.com/workshop/level-1-sept-14-2013-san-antonio-tx/
Have questions about US- Bokwa Master Class with South Texas B.E.S.T. Maria Jurish? Contact Maria Jurish
When & Where
US- Bokwa Master Class with South Texas B.E.S.T. Maria Jurish