True Paleo and Unhealthy Misconceptions
Saturday, September 7, 2013 from 12:00 PM to 1:00 PM (PDT)
San Francisco, California
London, United Kingdom
Learning how to eat well and making it a true lifelong change can be challenging. There is so much information out there to sort through; knowing what the best foods are to eat can become a daunting task. Let us help you sort through the common misconceptions about eating Paleo that could actually be causing harm to your body and learning what true Paleo is meant to be. We will also teach you how to eat well on a tight budget and perfect the shopping process so that nutrition is second nature and health a first priority.
Free food and drinks
Invite your friends and family to make healthy changes together
Receive quick reference shopping guides to help you take action
When & Where
Bold City Health
We want to help everyone in our community not only understand that health is the most valuable resource we have, but to understand what it truly means to be healthy. We want to close the gap for the health and fitness concepts that have been publicized to seem more complex than they really are. Our goal is to provide you with simple, common sense tips to preventing disease and living to your God-given potential!