2015 Spring Marathon & Half Marathon Training Program, sponsored by New Balance
- Sports & Fitness
- Elite Runners & Walkers - Robinson Twp., McKees Rocks PA
Have you ever wondered what Trigger Point therapy and foam rolling are all about? Now's your chance to learn from the pro's.
If you have ever suffered from plantar fasciitis, IT band syndrome, sore muscles or any number of overuse injuries then this is the clinic for you.
Come join Ryan Johnson, Trigger Point Performance and Education Specialist, as he teaches us how to safely and effectively utilize a variety of products to aid in proper recovery. Also see how frequent use of these tools can act as a preventative measure to keep you injury free and running more.
Dress to participate as we will be trying many of the Trigger Point Products.
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