Transforming Stress Workshop: For You and Your Family (June 10 - Part I & June 17 - Part II)
Tuesday, June 10, 2014 from 10:00 AM to 12:00 PM (EDT)
San Francisco, California
London, United Kingdom
Transforming Stress Workshop - Hill Breast Center
For more information, call Debbie Jones,
Transforming Stress Facilitator, at 904.202.1393
Transforming Stress Workshop: For You and Your Family
June 10 - Part I & June 17 - Part II (10am - Noon)
Location: Hill Breast Center, 4th Floor Conference Room
1235 San Marco Boulevard, Jacksonville, FL 32207
WHO SHOULD ATTEND?: This workshop is open to all our Hill Breast Center patients, families and their friends. If you want to learn effective and scientifically validated techniques that are easy to use in your personal life and work life then this workshop is for you.
OBJECTIVES: You will learn 5 strategies for transforming your stress and the negative impact it has on your body – mentally, emotionally and physically.
- Transform your stress - stop the stress drain & strain
- Feel better more often
- Think more clearly under pressure
- Enhance your relationships
- Sleep better
- Re-balance the body and mind
FACILITATOR: Debbie Jones, BHSC, Health Educator Debbie is a health educator and HeartMath Trainer for Baptist Health. Health promotion, stress management, and the power of love and the healing power of the heart has been her passion throughout her career. Learning to use the power of her heart for improved health and healing, improved relationships and stress reduction is literally the heartbeat of her life.
Visit the Baptist Health website for additional dates at this location:
Baptist Hill Breast Center Classes
REGISTRATION: Class size is limited to 10 participants so please register for the class.
When & Where
Baptist Health is the only nonprofit, mission-driven, community-owned healthcare system in North Florida. We are here to serve the community’s needs with the area’s most comprehensive healthcare network, providing a full spectrum of high-quality clinical services across the continuum of care to support your family’s health and wellbeing at every stage of life. Noted by our community for having the best doctors, best nurses and best overall quality, our circle of care is unlike any other in our region.