San Francisco, California
London, United Kingdom
"Restructure your brain. Restructure your life!"
This is a Nude Lucid Meditation workshop taught by Zoe Soleil. Lucid Meditation, designed by Zoe, is a unique, goal-oriented meditation practice designed to help you:
- Release into a deep, meditative state
- Restructure the way you plan for and achieve goals
- Increase happiness, compassion, concentration and more
- Reduce stress, pain, blood pressure, depression and more
- Objectively appreciate our physical bodies
- Improve posture, hip flexibility and lower back strength
Class curriculum includes light stretching, breathwork, discussion and timed meditation periods. All students are welcome, regardless of previous meditation experience or physical ability.
"Find comfort in your skin, and welcome peace within."
Reserving a ticket in advance will guarantee your space. Tickets are transferable to another student for the same class time/date, but not refundable. Please bike/bus/carpool/teleport if possible. Suite 111.
Zabuton/zafu meditation cushions are provided, but please bring a towel or cloth to sit on! Doors open at class start time, and are closed and locked 15 minutes after class start. No late entry.
When & Where
The WU Space
The WU Space is a meditation studio in the Art District of downtown Los Angeles.