" rel="stylesheet">
Skip Main Navigation
Page Content
This event has ended

The Whole Athlete Seminar - Monrovia, CA

Dallas Hartwig (Whole9) & Stephanie Gaudreau (Stupid Easy Paleo)

Saturday, January 18, 2014 from 9:00 AM to 4:00 PM (PST)

The Whole Athlete Seminar - Monrovia, CA

Ticket Information

Ticket Type Sales End Price Fee Quantity
Eager Beavers Ended $100.00 $0.00
Procrastinators Ended $115.00 $0.00

Share The Whole Athlete Seminar - Monrovia, CA

Event Details

This workshop will be presented by Dallas Hartwig of Whole9 and Stephanie Gaudreau of Stupid Easy Paleo


We are thrilled to announce a new partnership for 2014. Dallas Hartwig of Whole9 is teaming up with Stephanie Gaudreau of Stupid Easy Paleo to present a brand new series of seminars, designed to help competitive athletes, weekend warriors, and exercise enthusiasts alike maximize performance while continuing to improve their health and quality of life. 

While Whole9 nutrition seminars always cover material pertinent to active people (like how systemic inflammation impacts recovery from exercise, and tweaking post-workout nutrition), the information presented at these events is specifically tailored to those who care not only about their health, but about their athletic performance in their sport or chosen exercise program. 

While Dallas and Steph could present 600 hours of content, they're going to do their best to compress it down into one jam-packed full-day seminar, covering: 

  • Why athletes need to address nutrition first and foremost
  • Paleo nutrition for sports, during training and on competition day
  • Nutrition “hacks” – which to use (and when) and which to ignore
  • How to optimize lifestyle factors to make you healthier and better at your sport
  • Goal setting – determining what really matters to you, and creating the right plan to make it happen
  • Balancing nutrition, sleep, training, and recovery so that your hard training actually pays off
  • Dealing with injury – physically and psychologically
  • How to know whether you need more or less training to keep progressing
  • Detailed sleep recommendations – how to improve your sleep to improve your performance 

"I attended Whole9's workshop at CrossFit Invictus. Things that made me say, 'Yes, you are so right': the whole darn workshop. Things that made me stand up and say, 'B.S.': nothing. Bottom line--good stuff here... If they come to a box near you, go check them out." --Marc Homan, CrossFit Endurance Head Coach


This seminar run from 9 AM - 4 PM, with a one-hour lunch break. This event will be catered (for a fee) by Pre-Made Paleo; all meals will be Whole30 approved. An email with lunch information will be sent to all participants a few weeks before the event.

With your registration fee, you'll also receive a packet full of resources, recipes, meal planning tools, and special discounts. We'll also give you samples of some Whole30® Approved products we love.

"In June 2010, I had the privilege of attending Whole9's nutrition workshop. The content of the workshop was well above and beyond what I'd expected to learn, but it's real value came in the days, weeks, and months that followed... the third weekend of my Whole30 was the CrossFit Games. On day 30, I hopped on a plane to Los Angeles feeling better than ever. Before the weekend was over, our team won the Affiliate Cup." --Adam Neiffer, CrossFit Fort Vancouver, Winner of the 2010 CrossFit Games Affiliate Cup

Have questions about The Whole Athlete Seminar - Monrovia, CA? Contact Dallas Hartwig (Whole9) & Stephanie Gaudreau (Stupid Easy Paleo)

When & Where

Team CrossFit Academy
205 W Duarte Rd
Monrovia, CA 91016

Saturday, January 18, 2014 from 9:00 AM to 4:00 PM (PST)

  Add to my calendar


Dallas Hartwig (Whole9) & Stephanie Gaudreau (Stupid Easy Paleo)

Dallas Hartwig & Stephanie Gaudreau

  Contact the Organizer
The Whole Athlete Seminar - Monrovia, CA
Monrovia, CA Events Class

Please log in or sign up

In order to purchase these tickets in installments, you'll need an Eventbrite account. Log in or sign up for a free account to continue.