The Spa Week® VIP Internet Week Retreat
New York, NY
A Spa Week Retreat + Cocktail Party
Life in more than 140 characters
Thursday, June 10th | 4:00 - 7:30 PM
Escape the Internet Week frenzy for an indulgent evening of massage, acupuncture and rooftop meditation by exhale, inspirational speakers, and refreshing cocktails by BluePrintCleanse, TY KU Sake and Voli Light Vodka.
Pamper Your Mind and Body With 4 Complimentary Therapies by exhale
1. Stop typing. Stop iPhone swiping. Give your hands a breath of fresh air with a signature hand massage.
2. Sitting at a computer takes a toll on your back. Get those knots out with an invigorating back massage, and learn personalized posture tips.
3. Balance your body and soul. Enjoy a mini acupuncture session.
4. Learn how to take your own Internet Escapes with a 15-minute rooftop meditative retreat focusing on breathing exercises.
Panel of Inspiration
How do you escape The Internet?
Tips, stories and practices from influential internet personalities and wellness experts: how do they get away from it all? What little habits can you pick up to greatly improve your productivity and mental stamina? Speakers throughout the evening:
4:20 - Welcome + Opening Exercises with Spa Week and Exhale
Michelle Joni Lapidos (@michellejoni) Social Media Director at Spa Week + editor of Spa Week Daily (@SPAWEEK)
Catherine Hess, Holistic Health Counselor and Senior Teacher for exhale (@exhaleNYC)
Topic: Taking time to EXHALE in the Great Technology Race
Zachary Adam Cohen (@zacharycohen) Social Media Consultant, Blogger, Local Foods Advocate, Yogi
Topic: Tweet. Eat. Yoga. Repeat. Learn Zach’s most successful moves—online and on the yoga mat.
Keri Glassman (@keriglassman) Author of The O2 Diet, owner of Nutritious Life, Women's Health Magazine & CBS Early Show contributor.
Topic: Be Healthy, Thin And Beautiful (and not just in your avatar)
Oz Sultan (@ozsultan) Social Media Specialist at Irisnation, world’s largest private agency.
Topic: Ayurveda and Unani: Growing up with Ancient Cold Remedies in a 2.0 World
Andrea Syrtash (@andreasyrtash) Dating and relationship expert, author of 'He's Just Not Your Type (And That's a Good Thing)'
Topic: Your love life—Online and Off.
Brett Petersel (@brett) Business Development and Events at Mashable
Topic: Mashable Unplugged! #SIGNOFF advice from the most plugged in of them all.
Julia Roy (@juliaroy) Senior Manager of New Media, Coach Inc., Digital Influencer
Topic: The Rules of Disengagement, by Julia Roy
6:40 Damien Basile (@db) Communications Strategist and Entrepreneur, Simplifier Topic: Running without a Cell, and Other Brilliant Ways to Separate Work and Life 7:00 PJ Gach (@bettybuzz) Senior Style & Beauty Editor at
Betty Confidential Topic: Offline
Excellence, as told by a member of the team that won Min's 2010
Best of the Web Editorial Excellence Award
Damien Basile (@db) Communications Strategist and Entrepreneur, Simplifier
Topic: Running without a Cell, and Other Brilliant Ways to Separate Work and Life
PJ Gach (@bettybuzz) Senior Style & Beauty Editor at Betty Confidential
Topic: Offline Excellence, as told by a member of the team that won Min's 2010 Best of the Web Editorial Excellence Award
Tweet your Internet Escape tips: #SIGNOFF
Tweet @SPAWEEK - We'll retweet the best ones
Invite only. For invitation requests, please email firstname.lastname@example.org by June 8th.
Event Hosted by Spa Week
Spa Therapies by exhale
Signature #SIGNOFF Cocktails by BluePrintCleanse, TY KU Sake and Voli Light Vodka
Held at the Manhattan Club and exhale, located on the Rooftop Level of Manhattan House
Healthful appetizers and snacks by:
Manhattan House - Exhale Spa
200 East 66th Street
Spa Week is a lifestyle brand that delivers deals, sweepstakes, giveaways and news 365 days a year on luxury spa treatments, travel, beauty, bridal, fashion and more.
Best known for their bi-annual Spa Week event, millions nationwide have taken advantage of the luxury $50 treatments during Spa Week. Next in NYC: Oct 11-17.
Visit Spa Week Daily for the live-streaming of the Retreat, as well as daily news, smiles, hot deals, live spa TV and beyond.
exhale, which offers some of the most coveted services during Spa Week, is an urban spa oasis merging mind and body to support you on your path to overall wellbeing.