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The Love Your Body Class (Denver)

Lemuela Christina Duskis M.Ed.

Monday, July 21, 2014 from 1:30 PM to 5:30 PM (MDT)

The Love Your Body Class (Denver)

Ticket Information

Ticket Type Sales End Price Fee Quantity
The Love Your Body Class-Admit 1 Early Bird Registration (ends July 16th) Ended $97.00 $3.42
The Love Your Body Class-Admit 1 Ended $147.00 $4.67

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Event Details

 

If you have resolved to lose weight by going on a diet, only to gain it back, time and time again, read on…

This is a life changing event for those who are frustrated with their weight or for anyone who wants to feel GREAT inside their body.

 

If you answer yes to one of the questions below and you are ready to try something new, this class is for you.

 

  • Are you unhappy with your body?
  • Do you feel out of control with food?
  • Are you frustrated with dieting?
  • Do you yo-yo diet, lose and gain weight and then lose and gain weight again?
  • Do you constantly think about food?
  • Do you constantly think about the diet you are on, or the next one you will be going on?
  • Do you desire to be free of dieting, starving, and/or overeating?
  • Would you like to learn how to communicate with your body in a way that brings you freedom from worrying about your body and weight?
  • Would you like to learn how to nurture your body and love your body instead of fighting your body and hating your body?
  • Would you like to have the body you have always dreamed of without dieting?

What you will receive:

  • An awareness and understanding of your relationship to your body and how it affects your thinking, your health, and your weight

  • Tools and strategies that you can apply to build your relationship with your body and to create a body that you love and are happy with

  • Tools and strategies that you can use to live free from habitual dieting

You will receive awareness in these areas:

  • Your values

  • How to be kind to your body

  • How to show your body gratitude

  • How to listen to your body

  • How to talk to your body

  • How to honor your body

  • Eating and choice

  • Your belief system

  • Rewarding  yourself and punishing yourself

  • Measuring  yourself

  • Moving your body 

  • Creating a lifestyle

     

We will cover a lot in our time together. You will walk away with a plethora of tools that you can start implementing immediately to create a positive shift in the way you think about food and your body! How you think creates your reality! You will not be the same after this class!

www.yourbodyrelationship.com

Specifc location given with registration.

This ticket is non-refundable but is transferable to another person.

Have questions about The Love Your Body Class (Denver)? Contact Lemuela Christina Duskis M.Ed.

When & Where


4550 Cherry Creek
4550 Cherry Creek S Dr
Denver, CO 80246

Monday, July 21, 2014 from 1:30 PM to 5:30 PM (MDT)


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Organizer

Lemuela Christina Duskis M.Ed.

Lemuela Christina Duskis is passionate about teaching people how to have a healthy relationship with their body. She struggled for 20 years with yo-yo dieting and body image distortion. In her classes, Lemuela teaches people the simple, easy steps to break free from weight obsession and to have the body they love. 

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