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The Living Well Retreats Celebrates First Anniversary Mindful Eating Dessert & Tea Tasting

The Living Well Retreats

Monday, March 29, 2010 from 7:00 PM to 9:00 PM (PDT)

Phoenix, AZ

The Living Well Retreats Celebrates First Anniversary...

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Mindful Eating Dessert & Tea Tasting

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Chocolate Dessert

Help us celebrate our one-year anniversary with a Mindful Eating Dessert and Tea Tasting at Pomegranate Cafe.

Join Dawn Rutledge, Founder of The Living Well Retreats and Am I Hungry? Facilitator to learn how to eat mindfully and live vibrantly at a casual evening of dessert, tea, and discussion. At this unique event, you will gain the tools needed to break free of your Eat-Repent-Repeat cycle and take the steps needed achieve optimal health without dieting, deprivation, guilt, or shame.

The event will feature deliciously healthy and entirely organic desserts prepared by Ahwatukee's newly opened Pomegranate Cafe, a restaurant that tastes too good to be good for you!

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Pomegranate Cafe
SE Corner of 40th St. & Chandler Blvd. in Ahwatukee, near Trader Joe's
Cost $20 (includes instruction, materials, dessert, and tea)

"Eat What You Love, Love What You Eat" books autographed by author Michelle May, M.D. and founder of Am I Hungry? will be available for purchase at a special price of just $20, sales tax included. Advance registration is required by March 26. Space is limited to 25, so register today!

 

Read about us in the Arizona Republic!

Have questions about The Living Well Retreats Celebrates First Anniversary Mindful Eating Dessert & Tea Tasting? Contact The Living Well Retreats

When & Where



Pomegranate Cafe
4025 E. Chandler Blvd. Suite 28
Phoenix, AZ 85048

Monday, March 29, 2010 from 7:00 PM to 9:00 PM (PDT)


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Organizer

The Living Well Retreats

The Living Well Retreats

480.250.5867

http://www.thelivingwellretreats.com

 

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